Five reasons to take a first aid course | reed.co.uk

by Amber Rolfe

Thinking about learning first aid? Better safe than sorry…

Taking a first aid course is a practical way to gain  life-saving skills. From handling everyday injuries to responding in an emergency, knowing what to do in a crisis can make all the difference. 

Here’s everything you need to know about first aid courses, and five reasons to consider taking one:

 

What is a first aid course? 

A first aid course will teach you how to provide basic medical care in emergency situations before professional help arrives. They cover topics such as:

• CPR (Cardiopulmonary Resuscitation) – for reviving someone whose heart or breathing has stopped
• Choking relief – techniques to clear a blocked airway
• Wound care – how to clean and bandage cuts, scrapes, or burns
• Fractures and sprains – identifying and immobilising broken bones or sprains
• Shock management – recognising and helping someone in shock
• Basic life support – maintaining breathing and circulation until medical help arrives
• Handling minor injuries – like insect bites, stings, and nosebleeds
• Using an AED (Automated External Defibrillator) – in case of cardiac arrest

First aid skills are vital in almost every workplace, particularly in fields like education, construction, or healthcare. They’re also useful for people who want to be prepared for emergencies involving their friends or family members. 

 

What types of first aid courses are available? 

• Mental health first aid. Teaches you how to support people experiencing mental health crises or distress.
• First aid at work. Focuses on providing first aid in workplace environments, covering common workplace injuries.
• Paediatric first aid. Provides first aid skills specifically for infants and children. 
• Dog first aid. Teaches you how to administer first aid to dogs in case of injury or emergency.
• CPR first aid. Focuses on performing CPR and using an AED in emergency situations.
• Sports first aid. Covers the prevention and treatment of injuries related to physical activities and sports.

View all first aid training courses

 

How long does first aid training last? 

The duration of first aid training can vary depending on the course type (e.g. whether it’s online, classroom based, or hybrid) and the level of certification. 

Basic courses may last a few hours, while more comprehensive or advanced training could take a couple of days or longer. 

 

Five reasons to take a first aid course

1. You’ll save lives

First and foremost, taking a first aid course will give you the potential to save a life. In critical situations like heart attacks, choking, or severe bleeding, the first few minutes are crucial. First aid training equips you with the skills to provide immediate assistance, potentially keeping someone alive until professional help arrives.

 

2. You’ll enhance your safety awareness 

First aid courses don’t just teach you how to respond to emergencies; they also increase your awareness of potential hazards. This heightened awareness allows you to prevent accidents before they happen, making your environment safer for everyone.

 

3. You’ll become more confident in emergencies

Facing an emergency situation can be overwhelming, but with proper training, you’ll feel more confident in your ability to act. A first aid course provides hands-on practice, so you know exactly what to do when faced with a real-life scenario. This confidence can be the key to staying calm and effective when it matters most.

 

4. You’ll enhance your CV and meet workplace requirements

First aid training is essential for a number of jobs in healthcare, childcare, emergency services, and construction, not to mention roles involving public safety or high-risk environments. Getting certified will show employers that you’re proactive, responsible, and prepared to handle emergencies in the workplace.

 

5. You’ll be able to support your loved ones

Emergencies often happen at home, affecting the people you care about most. Whether it’s a child’s injury, a partner’s allergic reaction, or an elderly family member’s fall, having first aid skills ensures you can provide immediate care to those closest to you.

 

 

Ready to gain first aid skills? View all first aid training courses now

 

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