Samia Jannatul, Graduating Winter Term ’25, is a Political Science major studying at the American University of Rome this Fall 2024
When I first set foot in Italy, I was ready for sunshine, delicious food, and the rich history. What I wasn’t fully prepared for was the subtle culture shock that awaited me. While I had done my research on Italian culture—its slow-paced lifestyle, family-oriented values, and somewhat conservative traditions—actually living it was an entirely different experience.
Adjusting to Italian Fashion Norms
I observed the locals, I quickly realized that Italians rarely dress to weather. Fashion is an art form in Italy, and modest, stylish clothing is the norm. Whether walking to the market or dining out, Italians seem effortlessly chic, favoring tailored outfits over casual, beach-style attire.
It didn’t take long for me to spot other Americans in the crowd simply by their shorts and sneakers. Standing out as a tourist wasn’t necessarily what I wanted, so I gradually embraced the Italian aesthetic, trading in my tanks for breezy blouses and adding a few polished pieces to my wardrobe. It was more than just a fashion shift—it was a way of blending in and respecting the local culture.
The Art of Slowing Down
One of the most striking differences was the pace of life. In Italy, everything seems to move at a leisurely pace—walking, talking, eating. Italians savor every moment, whether it’s a casual conversation with a friend or a long, multi-course meal.
As an American, I was used to a more rushed lifestyle: grabbing a coffee to-go, eating on the run, or multitasking my way through the day. But in Italy, coffee is meant to be enjoyed standing at a bar, meals are a social experience that can last hours, and walking is more about appreciating the journey than rushing to the destination.
At first, this slow pace felt frustrating. I found myself constantly glancing at my watch, wondering when the next task could begin. Over time, however, I came to appreciate this rhythm. It taught me to be present, to enjoy life’s simple pleasures, and to embrace a more mindful approach to everyday living.
Family Comes First
Another cornerstone of Italian culture is its strong emphasis on family. Sunday lunches with extended relatives, regular family gatherings, and a deep respect for elders are all integral to life in Italy. This was refreshing to witness but also different from what I was used to back home, where independence and individualism often take center stage.
While I missed my own family, seeing how Italians prioritize their loved ones inspired me to keep those connections strong, even from afar. It also reminded me of the importance of creating a community wherever I am, whether through friends, colleagues, or neighbors
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