monday mornings

8 Ways To Deal With The Monday Blues

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8 Ways To Deal With The Monday Blues
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Feeling the “Monday blues”? You are not alone in this. Millions of people feel the same way you do. The weekend freedom fades, and the thought of tackling a new week can feel overwhelming. But Mondays don’t have to be a drag. With the right mindset and a few simple changes to your routine, you … Read more

How To Avoid The Monday Blues

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How To Avoid The Monday Blues
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As the weekend winds down, many professionals start to tense up just thinking about what awaits them at work on Monday morning. For some, it’s a shadow that looms over their Sunday afternoons. This is known as the Sunday scaries and the Monday blues—and it’s not a good feeling. However, it doesn’t have to be … Read more