7 things highly successful people do before 8am every day, according to psychology

There’s a real distinction between those who scrape through the day and those who truly succeed. The difference? It’s all in how they start their day. Highly successful people have certain habits they perform before 8am. Their early morning routines aren’t arbitrary, but backed by psychology. In this article, I’ll share these seven habits, not … Read more

3 Tips For Working While Being A Full-Time Parent

For many parents, working full-time is a necessity. However, finding the time and energy to work full-time and parent full-time can be almost impossible if you’re not intentional about how you do things. Luckily, there are ways that you can make changes in your life to help ensure that you’re not completely exhausted and overwhelmed … Read more

9 unique ways strong people deal with hardship and adversity, according to psychology

We all face tough times, but have you ever wondered why some people seem to handle hardship with a resilience that’s almost inspiring? Strong people don’t have some magical immunity to life’s challenges; they simply approach adversity in ways that help them bounce back—and even grow from it. Psychology shows us that resilience isn’t just … Read more

7 everyday relationship behaviors that are actually quite toxic, according to psychologists

When it comes to relationships, we often think of toxic behaviors as extreme—think major betrayals or explosive arguments. But the truth is, toxicity can creep into our everyday interactions in more subtle ways. In fact, we can become so accustomed to certain behaviors that we may not even realize they’re harmful. From seemingly harmless comments … Read more