If you want to live life with more balance and consistency, say goodbye to these 6 behaviors

If you want to live life with more balance and consistency, say goodbye to these 6 behaviors

Ever feel like life is a constant juggling act, with one area thriving while others fall behind? Finding balance and consistency can be challenging, especially with the demands of modern life pulling us in every direction. But the truth is, living a balanced life isn’t always about adding new routines or goals—it often starts with … Read more

A Day in the Life of an Exchange Student at Universidade de São Paulo (USP)

A Day in the Life of an Exchange Student at Universidade de São Paulo (USP)

Written by Martha Denton, (University of Minnesota), Student Correspondent for CET Brazil, (USP track), Fall 2024 When I first learned about the University of São Paulo in my first Portuguese class in Minnesota, it sounded like a dream. USP (pronounced oo-spee) is public and therefore tuition-free, the highest ranking university in Latin America, the largest university in Brazil … Read more

Kishibe Festival: My Time At A School Festival In Japan

Kishibe Festival: My Time At A School Festival In Japan

Written by Samara Mroczkowski (Washington State University), Student Correspondent for CET Japan, Fall 2024 That’s A Taco This past weekend Osaka Gakuin University (OGU), the University I’m studying at held their 63rd annual Kishibe Festival which is a weekend long event organized by the University students, with many activities, and open to the general public. My only experience … Read more

People who try too hard to be liked usually display these 8 behaviors (without realizing it)

People who try too hard to be liked usually display these 8 behaviors (without realizing it)

We all want to be liked – it’s hardwired into us. But sometimes, that desire can spiral out of control, leading to actions we don’t even realize are pushing people away. The relentless chase for approval results in behaviors that, far from making us more popular, can actually drive others away and harm our own … Read more

7 signs you have strong personality that can actually be intimidating at times

7 signs you have strong personality that can actually be intimidating at times

Are you the kind of person who walks into a room and immediately commands attention? Do people often tell you that you have a “strong personality”? If so, you might find this intriguing. There’s something about a strong personality that can feel, well, intimidating at times. We often associate strength with positive traits—confidence, determination, and … Read more

10 moments in life when you should listen to your intuition, according to psychology

10 moments in life when you should listen to your intuition, according to psychology

We all have moments when our gut tells us something isn’t right. It’s like an internal alarm system that goes off, nudging us to pay attention. But when should you really listen to your intuition? Psychology comes into play here, providing insights into when we should trust these gut feelings. Knowing when to rely on … Read more

If you recognize these 8 signs, you’ve outgrown a friendship (without realizing it)

If you recognize these 8 signs, you’ve outgrown a friendship (without realizing it)

Friendships are a lot like plants; they need care, attention, and the right conditions to grow. But sometimes, even with all the right elements, you’ll find that you’ve simply outgrown them. It’s a subtle shift that often happens without us even realizing it. Hi there, I’m Lachlan Brown, Hack Spirit founder and an avid mindfulness … Read more

8 ways to shut down a narcissist without saying a word, according to psychology

8 ways to shut down a narcissist without saying a word, according to psychology

Navigating interactions with a narcissist can be a challenging task. Especially when their behavior is designed to manipulate and dominate any conversation. But what if you could powerfully put them in their place, without uttering a single word? Sounds empowering, doesn’t it? Well, psychology offers us some insightful tactics to effectively ‘shut down’ a narcissist, … Read more

10 traits of women who love being the center of attention, according to psychology

10 traits of women who love being the center of attention, according to psychology

Some women naturally thrive in the spotlight, drawing attention with their charisma, confidence, and genuine presence. But there’s more to their behavior than simply seeking admiration—there’s a nuanced psychology behind their inclination for attention. For many, being at the center isn’t about ego, but about connection, expression, and bringing joy to those around them. Their … Read more

How to deal with narcissistic rage: 10 strategies

How to deal with narcissistic rage: 10 strategies

There’s no doubt about it — dealing with narcissistic rage can be overwhelming and emotionally draining, especially when it comes from someone close to you. If you’ve ever encountered it, you know how intense it can be. It can even get to the point of being frightening. Whether it’s a friend, partner, family member, or … Read more