If you recognize these 8 signs, you’re holding onto childhood heartache (without realizing it)

If you recognize these 8 signs, you’re holding onto childhood heartache (without realizing it)

Have you ever found yourself reacting to something in the present that seems way bigger than the situation calls for? Maybe a casual comment feels like a personal attack or a minor disagreement with a loved one leaves you spiraling into self-doubt. If this sounds familiar, you’re not alone—and it might be a clue that … Read more

If you want to take control of your life and stop being a pushover, say goodbye to these 7 behaviors

If you want to take control of your life and stop being a pushover, say goodbye to these 7 behaviors

Taking control of your life starts with setting boundaries and valuing your own voice. If you often find yourself saying “yes” when you want to say “no” or letting others dictate your choices, it’s time to make a change. Being a pushover not only affects your confidence but also limits your potential. Here are seven … Read more

6 signs of a man who grew up in his father’s shadow, says psychology

6 signs of a man who grew up in his father’s shadow, says psychology

My dad, he was quite the character, a force to be reckoned with. Towering over everyone else in the room, his presence was intimidating. Maybe you can relate? Growing up, did you feel like you were living in your dad’s shadow? Like you were always a step behind, trying hard to catch up or perhaps … Read more

8 signs you have more than one soulmate in your life, according to a relationship expert

8 signs you have more than one soulmate in your life, according to a relationship expert

Soulmates – it’s a term thrown around quite a bit. But do we only have one in our lifetime? In my opinion, not necessarily. And who am I? Tina Fey, founder of the Love Connection blog and your go-to relationship advisor. In fact, many signs may point to the possibility that you have more than … Read more

ASPSF welcomes Christine Gronwald as Director of Development

ASPSF welcomes Christine Gronwald as Director of Development

Statewide nonprofit Arkansas Single Parent Scholarship Fund (ASPSF) is pleased to announce Christine Gronwald as its new Director of Development. Gronwald started Aug. 5 and brings 24 years of nonprofit and marketing experience to the organization. In her role, she will lead fundraising efforts to expand support for low-income single parents pursuing higher education. Most … Read more

If you want to age like a pro, these 8 habits will keep you thriving

If you want to age like a pro, these 8 habits will keep you thriving

Aging gracefully isn’t about avoiding wrinkles and gray hair. It’s about maintaining your health, energy, and zest for life. These are things you can control. It’s not about luck or genetics. It’s about habits. In this article, I’m going to share eight habits that can help you age like a pro. These are habits that … Read more

People who truly believe they are enough often display these 8 powerful traits

People who truly believe they are enough often display these 8 powerful traits

Self-confidence and self-worth are not just buzzwords, they’re powerful traits that can shape our lives. But how do we recognize people who genuinely believe they’re enough? They often exhibit a set of distinct characteristics that set them apart. These traits aren’t elusive, but recognising them can be a game-changer. In this piece, we will delve … Read more

Reclaiming Your Energy: Ways to Stay Productive While Battling Burnout

Reclaiming Your Energy: Ways to Stay Productive While Battling Burnout

Reclaiming Your Energy: Ways to Stay Productive While Battling Burnout was originally published on Ivy Exec. Burnout is more than just feeling tired; it’s a state of emotional, physical, and mental exhaustion caused by prolonged stress or overwork. When burnout takes hold, even the simplest tasks can feel overwhelming, making it difficult to stay productive … Read more