7 subtle behaviors of people who are mentally and emotionally still stuck in the past

7 subtle behaviors of people who are mentally and emotionally still stuck in the past

There’s a significant distinction between people living in the present and those still caught in the past. The difference lies in their behavior. You see, those stuck in the past have subtle actions that reveal their emotional and mental stagnation. Living in the past, they’re unable to move forward, always reliving old memories and situations. … Read more

5 Niche Things to Pack for Study Abroad and 5 Things to Leave at Home

5 Niche Things to Pack for Study Abroad and 5 Things to Leave at Home

Samia Jannatul, Graduating Winter ’25, is a Political Science major studying at the American University of Rome this Fall 2024 Packing for study abroad can be tricky, especially when you’re heading to a foreign country with different climates, cultures, and daily necessities. To make your experience easier, here’s a guide on 5 niche items to … Read more

Exploring Traditional Markets in South Korea: A Feast for the Senses

Exploring Traditional Markets in South Korea: A Feast for the Senses

Bhavika Choudhary, ’28, is a Computer Science major studying at Korea Advanced Institute of Science and Technology (KAIST) this Fall 2024. South Korea’s traditional markets are a kaleidoscope of colors, sounds, and flavors that bring the country’s rich culture to life. For an exchange student like me, they became much more than just places to … Read more

Insects, Student Films and Cannibal Forks?

Insects, Student Films and Cannibal Forks?

Nia Lewis (’25) is a Communication major studying at the University of Aberdeen for Fall 2024.  At the University of Aberdeen, the class structure and grading systems are both similar and different from what traditional American universities offer. The grading system here technically has 23 grades. The grading scale ranges from 20 (the highest) down … Read more

People who are in their 70s but look much younger usually display these 8 habits (according to psychology)

People who are in their 70s but look much younger usually display these 8 habits (according to psychology)

When you see someone in their 70s who looks decades younger, you’re intrigued. After all, age is the one thing we can’t escape, right? Well, not quite. You see, the human body is an incredible thing. And with the right habits, it’s more than capable of defying the aging process. Now, some individuals do this … Read more

Student Spotlight: Jolina’s Summer Abroad in San José, Costa Rica

Student Spotlight: Jolina’s Summer Abroad in San José, Costa Rica

42 Eager to step into the footsteps of a college student who studied abroad in Costa Rica? We recently caught up with AIFS study abroad program participant and FEA Recipient Grant awardee Jolina. She’s a nursing student from California State University, Chico who spent her summer break studying abroad in the sunny city of San José.  Read … Read more

7 things a narcissist will do to take credit for someone else’s success

7 things a narcissist will do to take credit for someone else’s success

Recognizing a narcissist’s covert tactics to claim your achievements as their own is crucial in maintaining your self-esteem and mental health. These individuals are skilled at manipulating situations and people to their advantage, often leaving their victims feeling undermined and undervalued. In the world of a narcissist, your success is their success – they have … Read more

Revolutionize Your Fitness Journey with Online Functional Training

Revolutionize Your Fitness Journey with Online Functional Training

We may receive compensation when you click on product links from our partners. For more information, please see our disclosure policy. In today’s fitness landscape, functional training has emerged as a revolutionary approach to achieving optimal physical fitness. This comprehensive training methodology, when combined with online personal training, creates a powerful platform for achieving sustainable … Read more