10 daily habits of people who never move forward in life, according to psychology

10 daily habits of people who never move forward in life, according to psychology

Progress in life isn’t always about intelligence or hard work. Sometimes, it’s about the habits we nurture. Psychology tells us that certain daily habits can literally hold us back from moving forward in life, keeping us stuck in our current circumstances. I’m not just talking about bad habits like procrastination or lack of sleep. I’m … Read more

People who maintain healthy relationships despite a toxic upbringing usually adopt these 7 habits

People who maintain healthy relationships despite a toxic upbringing usually adopt these 7 habits

We’ve all heard the phrase, “You can’t choose your family, but you can choose your friends.” But what’s rarely talked about is how you can still maintain healthy relationships, even if your upbringing was less than ideal. Growing up in a toxic environment puts a hefty weight on your shoulders, but it doesn’t mean you’re … Read more