I always felt groggy and drained in the morning…until I adopted these 5 simple evening habits

I always felt groggy and drained in the morning…until I adopted these 5 simple evening habits

It was a constant struggle. Waking up every morning, I felt like I’d wrestled with a bear overnight. The grogginess, the fatigue—it was draining. Know the feeling? For the longest time, I assumed I just wasn’t a “morning person.” No matter how much sleep I got, I’d still wake up feeling sluggish, hitting snooze more … Read more

8 habits of unsuccessful people who always get left behind by their peers, according to psychology

8 habits of unsuccessful people who always get left behind by their peers, according to psychology

If someone’s always late, they’re probably disorganized. If they’re constantly complaining, they’re likely unsatisfied. That’s Psychology 101. But, it’s not always this straightforward. The human psyche is a labyrinth that needs deciphering to fully understand why some people constantly lag behind others. I’ve observed, however, that these individuals often exhibit 8 common habits. And I’m … Read more

Top Uplifting Motivational Web Series to Inspire you in 2025

Top Uplifting Motivational Web Series to Inspire you in 2025

Sometimes, a good story can do wonders for our mood and motivation. With streaming platforms offering various content, motivational web series have become a great way to recharge your mind. In India, the popularity of web series in regional languages has grown rapidly, and Hindi content is leading the way. Motivational web series in Hindi … Read more

Express Entry Draw 333: 4,000 CEC Candidates Invited on January 23, 2025

Express Entry Draw 333: 4,000 CEC Candidates Invited on January 23, 2025

This week’s Canadian Experience Class (CEC) draw brought great news for eager candidates. 4,000 invitations were issued to those with a Comprehensive Ranking System (CRS) score of 527 or higher, making it the largest CEC draw since September 2024. Key Highlights for Express Entry Candidates Draw Type: Canadian Experience Class (CEC) Invitations Issued: 4,000 Minimum … Read more

Men who are deeply unhappy with how their life turned out often display these behaviors (without realizing it)

Men who are deeply unhappy with how their life turned out often display these behaviors (without realizing it)

Unhappiness can manifest in many forms, and often, it’s not as straightforward as we might expect. It can be hidden behind a facade of success, masked by a seemingly perfect life or camouflaged in habitual patterns. For men specifically, societal expectations and norms can make it even more challenging to express discontent or dissatisfaction openly. … Read more

7 times in life when the best thing to do is trust your instincts, according to psychology

7 times in life when the best thing to do is trust your instincts, according to psychology

For years, I grappled with the concept of trusting my instincts. You know what I’m talking about: – Those gut feelings– Intuitive nudges– That inner voice urging you to make a certain decision. But how often should we actually listen to these instincts? I’m Lachlan Brown, the founder of Hack Spirit, and a psychology enthusiast. … Read more

The 2025 Safety Plan: Industry-Focused Tips for Entrepreneurs

The 2025 Safety Plan: Industry-Focused Tips for Entrepreneurs

We may receive compensation when you click on product links from our partners. For more information, please see our disclosure policy. Workplace protection isn’t just about following rules; it’s about creating environments where employees can thrive without fear of injury or accidents. In bustling cities like NYC, where industries are diverse and fast-paced, safeguarding workers … Read more