8 things you don’t realize you’re doing because you’re highly authentic

Being real is often easier said than done.

It’s not always easy to see how genuine you are, because authenticity is a deep-seated character trait that’s not always visible to the naked eye.

When you’re highly authentic, there are certain things you do without even realizing it. These behaviors are natural, ingrained and intuitive.

In this article, we’re going to delve into eight things you’re doing that are subtle signs of your authenticity. Trust me, it’s going to be a fascinating self-discovery journey.

Let’s get started.

1) You’re not afraid of vulnerability

Authenticity is all about being real, honest, and raw.

Highly authentic individuals aren’t afraid to let their guard down. They understand that vulnerability is not a sign of weakness, but rather a demonstration of strength and courage.

Maybe you often find yourself sharing your thoughts and feelings openly, even when they are less than perfect. You might also be more willing to admit when you’re wrong or don’t know something.

This willingness to be vulnerable, to show your true self, warts and all, is a clear indication of authenticity.

And the best part? You’re probably not even aware that you’re doing it. It’s just part of who you are.

2) You’re consistent in your actions

Being authentic means being the same person in every situation.

I remember a time when I was faced with a challenging decision at work. There was an easy route, which would have made me popular with my colleagues, but it didn’t align with my personal values and beliefs.

I chose the harder path. I stood up for what I believed in, even though it wasn’t the popular choice. This consistency between my actions and values wasn’t something I consciously thought about – it just felt like the right thing to do.

That’s what authenticity is all about. It’s consistently aligning your actions with your values, even when no one is watching or when it’s tough to do so. You probably do this more often than you realize, and it’s a sure sign of your authenticity.

3) You feel comfortable in your own skin

Authentic people don’t waste time trying to fit into a mold or meeting someone else’s expectations. They are content with who they are, quirks and all.

They embrace their unique traits and characteristics that set them apart from the crowd. Research shows that people who accept their true selves, including their strengths and weaknesses, have better mental health and lead more fulfilled lives.

If you often find yourself at ease with your own idiosyncrasies, accepting them as part and parcel of who you are, then this is a testament to your authenticity.

4) You’re at peace with your past

Authentic people understand that their past experiences, both good and bad, have shaped them into who they are today.

You might find yourself looking back at your past not with regret or resentment, but with an understanding that those experiences were necessary for your growth. You don’t shy away from your past, but acknowledge it and learn from it.

This acceptance of your past, seeing it as a stepping stone rather than a stumbling block, is a subtle sign of your authenticity. You’re not living in denial or trying to rewrite history, but simply embracing it as part of your journey.

5) You deeply value your relationships

Authenticity extends far beyond personal self-awareness, it also reflects in the way we interact with others.

If you find yourself investing time and emotion in nurturing your relationships, it’s because you value genuine connection over superficial interactions. You understand that authentic relationships require trust, empathy, and mutual respect.

You’re not interested in fair-weather friendships or relationships of convenience, but instead, you seek deeper connections with others. This heartfelt commitment to your relationships is a beautiful testament to your authenticity.

6) You prioritize personal growth

Authentic people know that life is a journey, not a destination.

I’ve often found myself setting aside time for self-reflection and personal development. Whether it’s reading a self-improvement book, attending a seminar, or simply taking a quiet moment to reflect on my actions and decisions, there’s a constant desire to learn and grow.

This hunger for self-improvement isn’t about trying to become someone else, but about getting better at being me. If you too find yourself on a similar journey of ongoing personal growth, it’s because your authenticity drives you to be the best version of yourself.

7) You stand up for what you believe in

Being authentic means having the courage to stand by your beliefs, even when it’s difficult or unpopular.

You might find yourself often voicing your opinions and standing your ground, even when others disagree. This isn’t about being stubborn or rigid, but about having a strong sense of integrity.

Your willingness to stand up for what you believe in, even at the risk of criticism or rejection, is a clear sign of your authenticity. You’re not swayed by the crowd, but guided by your own principles and values.

8) You embrace the journey of self-discovery

The most beautiful aspect of authenticity is that it’s a lifelong journey of self-discovery.

You’re not interested in fast-tracking this process or trying to appear perfect. Instead, you relish the journey, with its ups and downs, its trials and triumphs.

Embracing this process, with all its imperfections and uncertainties, is perhaps the most significant sign of your authenticity. It shows that you’re not afraid to evolve, to learn, and to become more truly yourself with each passing day.

The crux of authenticity

The essence of authenticity lies not in what we show the world, but in how we perceive ourselves.

Authenticity isn’t a destination, but a journey. It’s a continuous process of introspection, self-discovery, and personal growth. It’s about embracing your imperfections, standing by your values, and having the courage to be yourself.

Brené Brown, once said, “Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.”

So if you find yourself resonating with the signs mentioned above, take a moment to appreciate your authenticity. Because being true to oneself is not just about self-awareness, but also about self-acceptance.

Remember, authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. And that’s a journey worth celebrating.