10,000 steps: a myth debunked, consistency advised

10,000 steps: a myth debunked, consistency advised

The 10,000 steps per day goal is a globally recognized fitness benchmark but is not a definitive rule for everyone. Our physical activity requirements differ due to factors like age, overall health, and fitness objectives. What’s key is, consistency in moderate exercise and a nourishing diet. Interestingly, the 10,000 step guideline originated not from scientific … Read more

5 Essential Things to Consider When Reviewing a Graduate’s CV

5 Essential Things to Consider When Reviewing a Graduate’s CV

As graduation season approaches, a wave of new talent enters the job market, eager to start their careers. Employers have a unique opportunity to bring fresh perspectives and skills into their businesses by hiring graduates. However, reviewing a graduate’s CV can be challenging due to their limited professional experience. Here are five essential factors to … Read more

Exploring Sydney’s Vibrant Markets: A Feast for the Senses

Exploring Sydney’s Vibrant Markets: A Feast for the Senses

Sydney’s markets are bustling hubs of activity, offering a sensory delight of sights, sounds, and smells that capture the essence of the city’s diverse culture and creativity. From fresh produce and gourmet delights to handmade crafts and vintage treasures, Sydney’s markets cater to every taste and interest. Join us as we embark on a journey … Read more

10 Best Practices for Effective Employee Management ⋆ Margaret Buj

10 Best Practices for Effective Employee Management ⋆ Margaret Buj

Effective employee management is key to a successful small business. Managing employees skilfully can dramatically impact productivity, morale, and the bottom line. However, small business owners often face challenges such as limited resources, diversity in the workforce, and balancing operational demands with employee needs. This article discusses into practical and actionable best practices to enhance … Read more

The ITLOS Advisory Opinion and Marine Geoengineering: More Questions, Few Answers – Climate Law Blog

The ITLOS Advisory Opinion and Marine Geoengineering: More Questions, Few Answers – Climate Law Blog

On May 21, 2024, the International Tribunal for the Law of the Sea (ITLOS) released its long-awaited advisory opinion on climate change. The opinion was requested in 2022 by the Commission of Small Island States on Climate Change and International Law, which asked ITLOS to opine on States’ obligations to address climate change under the … Read more