If someone displays these 7 behaviors, they have a really lovely personality

If someone displays these 7 behaviors, they have a really lovely personality

Understanding someone’s personality isn’t always straightforward. It’s like piecing together a puzzle – each behavior forms part of a bigger picture. Often, it’s the little things that reveal the most about a person. And there are certain behaviors that, when displayed, reflect a truly lovely personality. In this article, I’m going to shine a light … Read more

8 little phrases you should say to your partner more often, according to psychology

8 little phrases you should say to your partner more often, according to psychology

If you’re in a relationship, you probably know how much words can matter. Simple phrases can either spark joy or cause upset. The words we use with our partners play a significant role in shaping the relationship. Psychology tells us there are certain phrases that can strengthen your bond. Saying these eight little phrases more … Read more

7 ways a narcissist will try to punish you after you leave them

7 ways a narcissist will try to punish you after you leave them

Leaving a narcissist can feel like escaping a maze – but that’s only half the battle. The other half? Dealing with the ways they may try to punish you afterwards. It’s a harsh reality, but true. After all, a narcissist’s ego is fragile. They’re not used to rejection or loss of control. This can make … Read more

People who manage to stay fit and healthy in their 60s usually adopt these 8 daily habits

People who manage to stay fit and healthy in their 60s usually adopt these 8 daily habits

When you spot an active, spry 60-year-old, you might think they’ve won the genetic lottery. But, it’s not just about good genes. In reality, maintaining health and fitness in your golden years is all about adopting certain lifestyle habits. Now, piecing together those habits isn’t a cakewalk. It requires some keen observation and understanding of … Read more

If you recognize these 7 behaviors, you’re exceptionally good at reading people

If you recognize these 7 behaviors, you’re exceptionally good at reading people

Reading people isn’t about manipulating them; it’s about understanding them. This ability to pick up on the unspoken words, to sense the mood in a room, to grasp the essence of a person, is an exceptional skill. Having this skill means you’re adept at seeing the behaviors that reveal who people really are. Let’s dive … Read more

8 signs a friend is not meant to be in your life, says a psychologist

8 signs a friend is not meant to be in your life, says a psychologist

If you’ve been friends with someone who just doesn’t seem to be a good fit in your life, navigating the friendship can feel like walking on eggshells. Having a friend who brings more stress than joy can leave you feeling drained and overwhelmed. You may find yourself constantly on edge, unsure of what to expect … Read more

People who genuinely enjoy being alone typically display these personality traits

People who genuinely enjoy being alone typically display these personality traits

There’s a distinct difference between being alone and feeling lonely. Being alone is a choice. It’s when we decide for ourselves that we need some personal space, away from the noise and chaos of the world. On the other hand, feeling lonely can happen even when we’re surrounded by people. It’s not a choice, it’s … Read more

8 daily habits of mentally weak people, says a psychologist

8 daily habits of mentally weak people, says a psychologist

If you’ve ever wondered about the daily habits that might indicate mental weakness, this article is for you. As a psychologist, I see certain patterns of behaviors that are common among individuals who struggle with mental resilience. These are people who might find it hard to face adversity, manage stress, or bounce back from failure. … Read more

7 morning habits that are ruining your chances of success, according to psychology

7 morning habits that are ruining your chances of success, according to psychology

Morning habits can make or break your day. As someone who’s spent a good deal of time studying psychology, I’ve come to realize that some of the things we do first thing in the morning might be setting us up for failure. Now, I’m not talking about obvious things like skipping breakfast or hitting the … Read more