My grandfather stayed mentally sharp into his 80s by practicing these 7 habits—now I’m making them my own.
My grandfather was one of the sharpest people I knew—even well into his 80s. His mind stayed quick, his memory impressively intact, and his curiosity never faded. While others around him struggled with mental decline, he seemed to defy the odds. For the longest time, I thought it was just good genetics. But now, as … Read more