If you want to become rich and successful without trying too hard, say goodbye to these 8 habits

I’ve spent most of my life chasing gold—sometimes literally. As a former competitive athlete, I learned that while hard work is non-negotiable if you want to climb to the top, there are plenty of ways to make the journey smoother (and more fun).

If you’re aiming to become rich and successful without feeling like you’re running a marathon on a treadmill with the incline set to “Mount Everest,” consider ditching these eight common habits. Your future self will thank you.

Let’s get started.

1. Waiting for the “Perfect Moment”

Ever find yourself saying, “I’ll start tomorrow,” or “Let me get everything just right first”? Let me tell you: perfectionism is the slowest way to kill your dreams. I’ve seen athletes who wait until their form is flawless before trying a new move—and guess what? They never actually try.

As Walt Disney famously said, “The way to get started is to quit talking and begin doing.” Embrace the idea that done is better than perfect, and start today.

2. Overloading Your Plate

Yes, we all want to multitask like an overcaffeinated superhero, but overcommitment leads to burnout—not success. Pick a few things that truly matter and do them well.

In my sporting days, I learned that focusing on one primary goal at a time (like perfecting a certain technique) got me further than trying to master every drill at once. Success can be simple if you know how to prioritize.

3. Letting Others Dictate Your Path

Whether it’s your parents, friends, or the skeptics on social media, giving other people a seat at the head of your decision-making table is a fast track to nowhere. “Your time is limited, so don’t waste it living someone else’s life,” Steve Jobs once said.

Tune out the noise. If you really want an easy route to more success and wealth, follow your gut instincts. Trust me, they’re there for a reason.

4. Complaining Instead of Changing

We all know that person who never stops complaining. It’s like they have a grievance subscription they forgot to cancel.

If you catch yourself whining more than winning, it’s time to flip the script. Complaints rarely pay the bills, but action does.

Next time you want to complain about your job or finances, ask yourself: What can I do about this right now?

5. Neglecting Your Health

This might sound like a wellness cliché, but you can’t hustle your way to success if you’re running on fumes.

I used to think I could outsmart my body—less sleep, more training. Spoiler alert: I ended up with countless injuries.

When you skip exercise, healthy meals, or downtime, you’re not saving time—you’re borrowing trouble from your future. A sound mind thrives in a healthy body.

6. Procrastinating on Learning New Skills

If you want to “get rich quick,” the only real way is to stay curious and keep learning. Whether it’s a course, a new language, or simply reading a new book, investing in yourself is the least risky bet you can make.

As Henry Ford said, “Anyone who stops learning is old, whether at twenty or eighty.” Don’t let your brain get dusty. Keep those neurons firing.

7. Blaming Others for Your Lack of Progress

Pointing fingers is easier than taking responsibility, but it’s also a trap. When you blame a boss, a partner, or even the economy, you’re handing over your power.

Think of it like being on the field: if you lose the race, you work on your training—you don’t blame the track for being too long. Own your outcomes, and you’ll notice that your opportunities start to multiply.

8. Forgetting to Celebrate Small Wins

Success isn’t an all-or-nothing prize. It’s a series of small victories that stack up over time. Back when I was competing, I’d celebrate everything from improving my time by a fraction of a second to mastering a new technique. Little wins keep you motivated and hungry for more. Don’t get stuck in an all-or-nothing mindset; you might end up with nothing more often than not.

Final Thoughts

Getting rich and successful—without feeling like you’ve sold your soul to the grind—boils down to being mindful of your habits. Ditch these eight common pitfalls, and you’ll find yourself with more energy, more momentum, and surprisingly, more cash in your bank account. Remember, small changes really do add up. It’s something I learned on the track and continue to practice every day: one step forward is still a step in the right direction.

If this resonates with you, put at least one of these habits on notice this week and see what happens. You might just surprise yourself with how quickly you can turn things around—no sprinting required.

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