As a relationship expert, I’ve had a number of people come to me and ask why their relationship just never seem to work out. They tell me it feels like they’re stuck on repeat, always ending up in the same situation, unable to find “the one.” And so, their solution whenever things go south is … Read more
There’s a clear distinction between growing older and growing wiser. The difference? It’s all about mental agility. Keeping your brain sharp as you age is about more than just memory games and puzzles. It’s about the habits you cultivate. Those who maintain their mental acuity into their 60s and beyond have certain habits in common. … Read more
There’s a striking difference between expressing dissatisfaction and unknowingly showcasing a deep-seated unhappiness. This difference lies in awareness. Displaying dissatisfaction is a conscious choice, often accompanied by an understanding of what’s causing it. Deep-seated unhappiness, however, can subtly manifest in our behaviors without us even noticing. Many women carry this burden of silent unhappiness, their … Read more
There’s a fine line between being misunderstood and being an introvert. Being an introvert means you recharge best in solitude, away from the buzz of social interaction. But people often misinterpret this as aloofness or rudeness. As an introvert myself, I can tell you that we have our own unique quirks that may seem strange … Read more
We’ve all come across people in our lives who seem to be lacking in honesty and sincerity. And often, without realizing it, they tend to use certain phrases that give them away. Wondering why your gut instinct keeps nudging you about someone? Hold on. It might not be because they are inherently bad people, but … Read more
There’s a fine line between being assertive and being difficult. Assertiveness is about standing up for yourself, while being difficult can often feel like you’re standing in the way of others. The tricky part? People might not always tell you that they find you tough to be around. So, how do you tell if you’re … Read more
Love is powerful. It makes us do things we never thought we were capable of. But sometimes, in our quest to show how much we care, we tend to lose ourselves. The truth is, even if you’re head over heels in love, there are certain things you should never compromise on. It’s not being selfish, … Read more
There’s a stark difference between simply retiring and living a retirement life that’s brimming with happiness. The key lies in the habits you adopt. Having a routine that keeps you content, active, and fulfilled is essential. People who are truly happy in their retirement aren’t just passing time, they’re fully engaged in life and they’ve … Read more
We all have an inner critic, and while a healthy dose of self-reflection is good, there’s a fine line between being self-aware and taking yourself too seriously. The problem with the latter? It can be a massive roadblock to personal growth, happiness, and genuine connections with others. The key to breaking free lies in recognizing … Read more
The love and respect of our children – isn’t that what we all crave as parents? But let’s face it. Sometimes it feels like we’re more of an annoyance than anything else. You’re striving to be the best parent you can be, yet you’re met with eye rolls and silent treatment. Sound familiar? If so, … Read more