Ever wondered why you feel anxious even when there’s no obvious reason? Well, sometimes, it’s the little things we do unknowingly that trigger anxiety. Some of your daily habits might be making you anxious without you even realizing it. Today, we dive into 7 of these often unnoticed behaviors and shed some light on them. … Read more
In relationships, confidence can be the defining factor that strengthens or strains the connection between partners. It’s not being arrogant or self-absorbed, but having a healthy sense of self-worth and an assertive attitude. However, not every man enters a relationship with this confidence intact. Some men may not even be aware that they are projecting … Read more
We all know ‘that’ woman. You know the one I’m talking about – she possesses a depth of understanding and a level of maturity that seems to surpass her age. She navigates life with an air of wisdom that leaves you in awe. You’ve probably wondered, “What secret experiences have shaped her into this sage-like … Read more
There’s a clear line between assertiveness and manipulation. Manipulation is a covert way to get what you want, often at the expense of others. Assertiveness, however, is about being clear about your needs while respecting those of others. Now, when manipulators feel they’re losing control, they have a few tricks up their sleeves to regain … Read more
As a relationship expert, I’ve had a number of people come to me and ask why their relationship just never seem to work out. They tell me it feels like they’re stuck on repeat, always ending up in the same situation, unable to find “the one.” And so, their solution whenever things go south is … Read more
There’s a clear distinction between growing older and growing wiser. The difference? It’s all about mental agility. Keeping your brain sharp as you age is about more than just memory games and puzzles. It’s about the habits you cultivate. Those who maintain their mental acuity into their 60s and beyond have certain habits in common. … Read more
There’s a striking difference between expressing dissatisfaction and unknowingly showcasing a deep-seated unhappiness. This difference lies in awareness. Displaying dissatisfaction is a conscious choice, often accompanied by an understanding of what’s causing it. Deep-seated unhappiness, however, can subtly manifest in our behaviors without us even noticing. Many women carry this burden of silent unhappiness, their … Read more
There’s a fine line between being misunderstood and being an introvert. Being an introvert means you recharge best in solitude, away from the buzz of social interaction. But people often misinterpret this as aloofness or rudeness. As an introvert myself, I can tell you that we have our own unique quirks that may seem strange … Read more
We’ve all come across people in our lives who seem to be lacking in honesty and sincerity. And often, without realizing it, they tend to use certain phrases that give them away. Wondering why your gut instinct keeps nudging you about someone? Hold on. It might not be because they are inherently bad people, but … Read more
There’s a fine line between being assertive and being difficult. Assertiveness is about standing up for yourself, while being difficult can often feel like you’re standing in the way of others. The tricky part? People might not always tell you that they find you tough to be around. So, how do you tell if you’re … Read more