Women who thrive while single usually adopt these 7 unique daily habits, according to a relationship expert

Being single can feel daunting, especially if you’ve been in a relationship for years or feel pressure to “find someone.”

But here’s the thing: thriving on your own is one of the most empowering experiences a woman can have.

In fact, many women who embrace single life not only find joy in it—they flourish, discovering new strengths, passions, and confidence along the way.

If you’re ready to make the most of this chapter, you’re in the right place. In this article, we’ll explore seven daily habits that single, thriving women often adopt to live their best lives.

1) Embrace solitude

For many, the thought of being alone can be daunting. But women who thrive while single don’t view solitude as a negative state. Instead, they embrace it as an opportunity for self-discovery and growth.

Solitude allows you to develop a deep understanding of who you are, what you want, and what brings you joy. It’s a time to explore your interests, dive into your passions, and cultivate a life that makes you feel fulfilled and content.

Thriving single women take advantage of this time of solitude to create a life that they love, independent of anyone else. They don’t wait for someone else to bring them happiness; they find it within themselves.

Embracing solitude isn’t about isolating yourself from the world. It means learning to enjoy your own company while still valuing the relationships and connections you have with others.

It’s a balance that these women have mastered, making them truly thrive in their singlehood.

2) They maintain strong friendships

Here’s a habit that might seem counterintuitive to the concept of thriving in singlehood: maintaining strong social connections and friendships.

You might think that thriving while single means being completely independent, not needing anyone else. But that’s not necessarily true.

Thriving single women understand the importance of having a strong support system. They invest time in maintaining their friendships, cultivating relationships that are meaningful, supportive, and uplifting.

They don’t just rely on romantic relationships for companionship or emotional support. Instead, they create a network of friends who they can laugh with, confide in, and rely on.

Having strong friendships doesn’t diminish their independence. In fact, it enhances it.

These women know that they can stand on their own, but they also recognize the value in having people around them who can provide emotional support, different perspectives, and company.

3) Prioritize self-care

Self-care is something I often emphasize in my work, including my book Breaking The Attachment: How To Overcome Codependency in Your Relationship. It’s because I’ve seen how it can truly transform a person’s life.

Women who thrive while single know the importance of taking care of themselves physically, emotionally, and mentally. They have a regular self-care routine that nourishes them in every aspect of their life.

Whether it’s a daily exercise routine, a weekly spa day, or just taking time each day to read a good book (maybe even one about overcoming codependency), they make sure they are taking care of themselves.

In doing so, they’re better able to handle the challenges that come their way and contribute positively to the lives of those around them.

4) They know failure is part of the journey

Thriving single women understand that failures, whether break ups or bad dates, are an integral part of life’s journey.

They don’t let romantic setbacks or disappointments deter them from pursuing their goals or dreams. Instead, they view these experiences as opportunities to learn, grow, and become stronger.

I’ve had my own share of setbacks and disappointments throughout my dating life, and I can tell you, it’s not easy. But it’s through those experiences that I’ve grown the most.

By shifting your perspective to a growth mindset you start to see failure not as the end but as a stepping stone on your journey.

So don’t be afraid to try new things, take risks, or step out of your comfort zone. Even if things don’t work out as you hoped, remember that failure is not the opposite of success; it’s part of the journey to success.

5) They set healthy boundaries

Boundaries are crucial, not just in relationships but also when you’re happily single. Successful single women understand the importance of setting and maintaining healthy boundaries in every aspect of their lives.

They know what they will and won’t tolerate, and they’re not afraid to communicate these boundaries to others.

Whether it’s saying no to a request that infringes on their personal time, or distancing themselves from toxic individuals, these women stand firm in protecting their emotional health.

I’ve learned this the hard way.

Earlier in my life, I used to stretch myself thin trying to please everyone around me. It was exhausting and left me feeling drained.

But over time, I’ve learned the importance of setting boundaries. It’s been a game-changer for my well-being and has allowed me to cultivate healthier relationships with others.

6) They practice gratitude

One of the most powerful habits I’ve noticed in women who thrive while single is their practice of gratitude. They’re mindful of the blessings in their life and make a habit of acknowledging them regularly.

Even on tough days, they find something to be thankful for. This attitude shifts their focus from what’s going wrong to appreciating what’s going right, cultivating a positive outlook on life.

As Oprah Winfrey once said, “Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.”

I’ve incorporated this practice into my own life, and it has made a significant difference to my overall well-being.

Starting or ending your day with a moment of gratitude can shift your perspective and make life’s challenges seem less daunting.

If you’re interested in more tips like these, consider following me on Facebook. I share my latest articles and insights there, helping you to navigate your journey to self-discovery and growth.

7) They’re not afraid to be vulnerable

Vulnerability can be scary. It requires opening up, letting your guard down, and allowing yourself to be seen – flaws and all.

But women who thrive while single know that vulnerability is not a weakness; it’s a strength.

They understand that to truly connect with others, they must first be willing to connect with themselves.

They’re not afraid to confront their fears, insecurities, or past mistakes. They own their story and their emotions without letting them define who they are.

Yes, it’s raw and sometimes painful, but it’s also liberating. Vulnerability allows you to embrace your true self – the good, the bad, and the messy. And by doing so, you invite authenticity into your life.

Embracing the journey of singlehood

Being single isn’t just a phase to “get through”—it’s a chance to reconnect with yourself and build a life that brings you joy on your own terms.

By adopting these daily habits, you can nurture your confidence, pursue your passions, and experience a true sense of freedom.

Embracing this time alone allows you to create a strong foundation for the future, whether that includes a relationship or not.

On this note, I want to share an insightful video by Justin Brown.

It dives into the heart of what it means to commit to being single not as a permanent state, but as a meaningful phase of growth, self-discovery, and personal commitment. I believe it beautifully encapsulates much of what we’ve discussed in this article.