Family – the word alone is enough to evoke a myriad of emotions within us. Love, warmth, comfort; but also, at times, stress and anxiety. Here’s the catch. We often associate stress with work, finances or personal issues, overlooking a potential primary source – our own family. This is not to say that all families … Read more
There’s a profound difference between living life in constant chaos and finding lasting inner peace. This difference often lies in our habits. Letting go of certain habits can be the key to unlocking a more peaceful life. It’s not about suppressing your feelings, but about understanding what truly serves you and what doesn’t. People who … Read more
Navigating through the professional world can be as complex as it is rewarding. You’re striving to make your mark, excel in your role, but there’s this one person who’s making it more difficult than it should be. It’s not always about shouting matches or outright hostility, in fact, it rarely is. Sometimes, it’s just a … Read more
For the longest time, I thought I was socially awkward. You know the drill: Fumbling for words Misreading social cues Awkward silences Not knowing how to handle conflict. And of course, the dread of looking foolish in social gatherings. I’m Lachlan Brown, the founder of Hack Spirit, and not too long ago, I was grappling … Read more
If you’ve ever interacted with someone who seems outwardly happy but you suspect they’re hiding something, you’re not alone. It can be tough to decipher the subtle signs that someone is only pretending to be happy. Psychology helps us unravel these intricacies, offering insights into the ways people mask their true feelings. But it’s not … Read more
I’ve always believed in the power of words. They can inspire, comfort, and yes – even manipulate. Ever found yourself caught up in a conversation that you just can’t seem to get a handle on? You might not realize it, but you could be dealing with a narcissist. These individuals are masters of twisting words … Read more
As individuals, we all seek peace, joy, and balance in our daily lives. In the pursuit of a stress-free life, we often overlook the power of small, everyday habits. Leading a stress-free life isn’t about evading difficulties or living in a bubble. It’s more about equipping ourselves with the right mindset and tools to navigate … Read more
High emotional intelligence doesn’t always equate to smooth sailing in relationships. It’s a paradox, right? Emotional intelligence means you’re skilled at recognizing and managing emotions – both your own and others. It makes sense that this would be a boon in relationships, yet, sometimes it’s not. Why? Well, people with high emotional intelligence can also … Read more
Confident yet kind – it’s a blend of character traits that you don’t often come across. When you do, it’s genuinely striking. Women who possess this rare combination of quiet confidence and genuine kindness are a breed apart. They don’t just walk into a room; they subtly change the atmosphere within it. Having been fortunate … Read more
As a psychologist, I’ve observed that everyone has different approaches to relationships and intimacy. Some people are monogamous, while others are more promiscuous. Promiscuity refers to those who engage in casual relationships and sexual activities more frequently and with multiple partners. While there’s no judgment here, it’s essential to understand that promiscuous individuals may exhibit … Read more